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April 5, 2016

CARDIO

The gym is the fully air conditioned creating the best environment for training.

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April 5, 2016

YOGA

This class balances an opening to grace and the higher self with strong attention to alignment.

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April 5, 2016

TOTAL BODY

A series of exercises based on strengthening and lengthening muscles with a focus on a body core.

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April 5, 2016

CROSSFIT

Pilates, ballet, hootcamp and traditional aerobic moves are combined in one great workout.

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